Dysmenorrhea: Managing the Monster is a presentation I recently gave for the Fascial Manipulation Association’s Wednesday Webinar series. It is a one hour version adapted from the 2 hour presentation given at the American Physical Therapy Association’s Combined Sections Meeting held in February 2022. Suitable for everyone.
Fascial Manipulation in 345 Seconds is a whirlwind walk through the method!
Fascial Manipulation-Stecco®: Exploring a Total Body Approach 60 minute webinar by FM instructors Larry Steinbeck and Colleen Whiteford. Gives a nice introduction to fascial anatomy and physiology, as well as an overview of the FM method. Targeted at clinicians but suitable for everyone.
Is Sitting the New Smoking? a 3.5 minute video by Colleen Whiteford exploring thoughts and techniques for countering the negative effects of prolonged sitting. Suitable for everyone.
Movement Assessment Video – I made this 16.5 minute video to take you through movements that I believe are essential to healthy functioning. Check your movement health by following along, and identify areas where you may need some tweaking.
Orthopedics and Pelvic Health: An External Perspective 60 minute presentation by Colleen Whiteford hosted by Myopain Seminars. Expands on using the FM method (primarily) in approaching pelvic health (women/men) without using internal pelvic interventions. Builds on the information provided in the above webinar FM: Exploring a Total Body Approach. Targeted at clinicians, but suitable for anyone.
Pelvic Health: An External Approach 60 minute presentation by Colleen Whiteford sponsored by the Fascial Manipulation Association in April 2021 and broadcast internationally. Explores using FM for male/female pelvic health issues from an external pelvic and total body approach. Builds on the information provided in the above webinar FM: Exploring a Total Body Approach. Targeted at clinicians, but suitable for anyone. This recording is housed and accessed through Structure & Function Continuing Education.
Urinary Incontinence & Other Bladder Issues is a 50 minute presentation by Colleen Whiteford done on March 1, 2023, for the Fascial Manipulation Association Wednesday Webinar series, which is broadcast internationally. The primary topic of this webinar is urinary incontinence. But due to the all-encompassing nature of fascia and the Fascial Manipulation-Stecco® method, the same approach works for most other bladder issues as well. This presentation is targeted at clinicians, but suitable for anyone.