On the left are drama queens cringing when they learn that double-unders are part of the day’s workout. Contrary to what this blogpost may claim, simply performing Kegels is not likely to make a huge or lasting change in their urinary incontinence (accessed at https://www.crossfitinvictus.com/blog/double-unders-and-peeing-the-power-of-the-kegel/. On the right is the gynecologist attending the CrossFit regional competition who assures the audience that it’s ok to pee during double unders. Accessed at https://www.youtube.com/watch?v=UKzq1upNIgU.