Upcoming Seminar: Menstrual Problems-Options & Answers

This is a FREE workshop I’ll be doing

Tuesday May 24, 6-7:30 pm at

Appalachian Physical Therapy

2035 E. Market Street, Suite 45, Harrisonburg, Virginia

Seating is limited. Please call us at (540) 209—8977 to reserve your place. 

Many girls and women of all ages suffer with (or have in the past) menstrual problems such as heavy bleeding, cramping, pain, nausea, headaches, irregularity, and more.   While birth control, pain medications, and even surgery  may help, they do not address the underlying causes leaving many girls/women contending with persistent symptoms.  Left unresolved, such problems often lead to many of the issues women deal with later in life such as urinary incontinence, pelvic pain, and a host of other disorders. You can read more about this in my prior post on menstrual disorders.

I hope you as well as a friend, mother, daughter, or sister will join us to learn more about how the fascia and connective tissue environment can be successfully addressed to improve, eliminate, and even prevent many such life-altering issues.

Wishing you health and joy!


Published by Colleen Murphy Whiteford

I am a physiotherapist, graduate of Saint Louis University Class of 1984. I married my best friend and business partner, Bill, who is also a physiotherapist, in 1988. We have worked together all these years - an example of God's grace! Together we started Appalachian Physical Therapy which continues to thrive. I am a big believer in the power of touch, the manual therapies, and treating holistically. There are many alternatives to medications, surgeries, and testing, but people are often uninformed. My perspective emphasizes the role of the connective tissues including the fascia. Lack of attention to this structure is the source of many physical ailments - our bodies are truly fearfully and wonderfully made (Psalm 139)! I am passionate about helping people of all ages and diagnoses maximize their health, and empowering them to understand their role in management and prevention of problems.

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